Lusaka rest day

Enjoying a rest day in Lusaka. Catalin replaced my chain and cassette. Talked with medic during clinic hours and the leg continues to improve so should be off antibiotics soon. After this found my way to the mall about 4km … Continue reading

Lilongwe Rest Days

Resting hard in Lilongwe 🙂 We have a double rest day here in the capital of Malawi. Despite being capital and city of ~600,000 it is still pretty quiet and spread out. I had a cut in back of my … Continue reading

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